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weightwatchers glp-1 program Core Plan on GLP-1? : r/weightwatchers Visibility - All Get Started with Flatter Meal Count:10 Meals
Get Started with Flatter Me Fiber GLP-1 Booster
“Spending on products such as chips, sweet bakery, sides, and cookies show some of the largest reductions.” It adds: “A closer examination across grocery categories reveals that the impact of GLP-1 use extends beyond just calorie-dense products, with most categories experiencing declines.” Increased spending is observed only for yoghurt and fresh produce (and only among those who take GLP-1 for weight loss, not diabetes)
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Meal Count:10 Meals
I was mindful of what I ate, how and what exercise I did, and I also started experimenting with intermittent fasting
